New Chocolate Greens!!!

it-works-chocolate-greensNot eating all of the fruits and veggies that you should? Feeling sluggish and off balance? Want more energy to get through your day? Help detoxify, alkalize and energize your body with every glass of Greens, now with an even better pH-balancing blend that includes an acidity-fighting combination of magnesium and potassium for even more alkalizing properties. The added probiotic support helps you better maintain that healthy balance by keeping your digestive system regular and toxins flowing out.

With multiple servings of fruits and vegetables and a blend of 38 herbs and nutrient-rich superfoods, Greens provides naturally occurring, bioavailable vitamins, minerals, antioxidants, phytonutrients, and enzymes to give your already well-balanced diet a nutritional boost. It’s maximum support for your best health, all in a new delicious berry flavor.

-Detoxify, alkalize, and promote pH balance within the body
-Acidity-fighting magnesium and potassium blend
-Cutting-edge probiotic support for digestive health
-38 herbs and nutrient-rich superfoods
-Multiple servings of fruits and vegetables in every scoop
-Free radical-fighting antioxidants
-Great-tasting berry flavor
-Made with natural ingredients

It will make you feel GREAT!!!!!

drinking greens

Why is magnesium and potassium important for alkalizing the body?

All fresh fruits and vegetables have important alkalizing benefits, but a diet of those highest in potassium is best for maintaining an alkaline, pH-balanced body. Each serving of Greens provides 260 mg of potassium in the form of potassium citrate, the strongest alkalizing agent found in citrus fruit. An acidic body is not only low in potassium, but likely low in magnesium as well, as magnesium is important for regulating your body’s potassium levels. When your body is unbalanced and overly acidic, it tries to counteract that acidity by releasing calcium and magnesium from the bones to promote an alkaline pH, which can lead to a magnesium deficiency within the body. Greens’ alkalizing blend of potassium and magnesium helps to restore adequate supplies of both of these vital minerals that your body needs to maintain a healthy pH balance.

How is the probiotic in Greens important for detoxification?

A healthy digestive system is crucial to keeping the body balanced and detoxified by adequately removing toxins and waste. Greens includes LactoSpore®, a cutting-edge probiotic to help the body maintain an optimal balance of healthy bacteria in the digestive tract, helping to keep your digestive system regular and maximizing nutrient absorption within the body.


-courtesy of It Works! Global-

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Individual results can and will vary. These descriptions are not intended to make claims that these products can be used to diagnose, treat, cure, mitigate or prevent any disease. These claims have not been clinically proven or evaluated by the FDA or any regulatory or governmental agency. Make sure to check with you doctor if pregnant or breastfeeding.

Happy Birthday Tupac Shakur

“I’m 23 years old, I might just be my mother’s child, but in reality…I’m everybody’s child. Nobody raised me, I was raised in this society.” ~ Tupac Shakur

Today Tupac would have been 46 years old. I think about being a 15 year old girl, coming home from school seeing all over the news that he died. I didn’t think he would die because Tupac survived everything and deep down I was hoping he survived death in real life in a Makaveli way, but this time he didn’t. I kept the tv on MTV the entire day. Like every other teenage girl I thought once I became an adult I would marry Tupac & live happily ever hip hop after!!! I was crushed the entire week. Tupac conversations would ring all over the streets, schools & places of work for years to come. I remember watching the Biggie Smalls interview and seeing the remorse he said ” I don’t wish death on no one, because ain’t no coming back from that.” I remember when watching Big’s interview internally I feared for his life, because things had gone too far. Which we all know he died the following year. 

I remember following Tupac’s career with Digital Underground, Holla If You Hear Me & Brenda’s Got a baby, I even remembered borrowing a PAC cd from a classmate & never giving it back… I gotta do that 😏

Today I’m excited that the “All Eyes On Me” movie comes out today!!! I hope you all support this for the culture. I may need to see this alone because I want to be able to soak everything in. For the movie to be released on his birthday is pretty dope. Tupac was very advanced for his age & was more than an old soul, he could never be duplicated. I can’t help to think what things would have been like now with him here and his presence. One thing I can say that in his short lived life he made an impact & one can only hope that we all make some type of impact the best we know how before our journey on this earth is over! Go out this weekend & support “All Eyes On Me”

How to get the whitest smile!!😁

    If you know me, you know that I have a special relationship with coffee. But! The downside is my teeth get stained by it. I’ve tried everything, I even tried to drink out of a straw, but it’s just not the same feeling!!😔 Then I researched all of the charcoal stuff I had been seeing on social media sites. My main thing when wanting to try something new, is getting some type of review from people who have used a product. The more the merrier and the better I feel about my purchase! Hey I’m a single mom & I don’t like to waste money on crap just because it’s popular.

This is why I absolutely love #Amazon because I can get real reviews and compare point of views on products.

I think it’s time I shared my secret. Activated coconut charcoal powder!! This stuff is soooo good I saw results on the first brush others have said the second. I so recommend this product! Your smile is the first thing people see! It’s apart of you and your brand!

Just click the picture below and see for yourself!***** Warning!! *****Bright smiles are contagious!!


MsFitt Vintage 

  The great thing about vintage is you have access to fabulous pieces that no one else will have! I have said time & time again that just because a piece of clothing is name brand or expensive does not mean it is stylish or that you will look great in it. I would suggest when wanting to start your vintage journey that you look up on Facebook all of the vintage and thrift store groups which will allow you to connect with other thrifty shoppers. Also go on Instagram search the tags/ hashtags for words like #vintage #thriftstores and #thrifty. Be sure that you search for pieces that are unique and that speak to you. If you really like a piece “hurry up and buy” because you can guarantee you if you don’t buy it now it won’t be there when you come back…. the good stuff goes fast! If you don’t get the stuff you like, you’ll thinking “should’ve, could’ve, would’ve” for the rest of your life… I’m thinking about a shirt right now from two years ago!!! 

Good luck on your vintage journey there is clothing treasure out there, you just have to find it!!

Grace Period…..

Yesterday day I heard so loudly in my spirit…”Grace Period!” I thought what does that have to do with anything?

Waiting on God like:
   I have to admit I am “patiently” waiting ( as patient as my human self can be 😏) but we  all know how anxious we can began to feel when you know what lies ahead. The promises of God are exciting and mind blowing but the time in between can be excruciating to say the least!

   So when I heard this strong notion of “Grace Period” I had to look up the exact definition of it and it read:

::A grace period is a period immediately after the deadline for an obligation during which a late fee, or other action that would have been taken as a result of failing to meet the deadline, is waived provided that the obligation is satisfied during the grace period. Grace periods can range from a number of minutes to a number of days or longer, and can apply in situations including arrival at a job, paying a bill, or meeting a government or legal requirement.

   Does this hit your spirit like it did mine? Let me help you out. The reason some of us feel so defeated and overwhelming life circumstances in this season is because the adversary is totally scrambling to pull out every trick in the book to get you off course because he knows this moment is very crucial and your stepping into the next chapter of your life! The devil knows his lights are about to get cut off & he’s about to get kicked out! Out of every area in your life!

    Now let’s break down “grace & period”. Grace is defined as 2 different the first is ….simple elegance or refinement of movement “she moved through the water with effortless grace”…. In this time it will appear that your moving through this season so effortlessly but it’s nothing more than the Holy Spirit carrying you through. The second definition of grace is described as ….(in Christian belief) the free and unmerited favor of God, as manifested in the salvation of sinners and the bestowal of blessings. You should know that you’ve been graced to go through anything that comes your way! 

    Now let’s define period: a length or portion of time & also a punctuation mark (.) used at the end of a sentence or an abbreviation.

You must understand that this time is just a period in your life that will soon come to an end! You just need to prepare to evict everything & everyone in your life who is not “graced” to be there! You’re on the cusp of the harvest don’t get distracted. Tunnel vision at its best is what you are to do until the reaping of your work has manifested in full.